Private Personal Training: One-on-One fitness training
for the highly motivated individual who wants the utmost level of personal
attention. By far, private personal training is the most effective means of
getting results for anyone who is just starting out and has little or no exercise
background, or for anyone who has special needs, such as pre-existing injuries
or medical conditions, or for the upper level competitor who needs that extra
push to get to the next level!
Small Group Personal Training: Personal Training that
includes almost all the benefits of one-on-one training but that is offered in
a small group setting of between two and four clients per session. You can get
great results with your team as it is still a very low client to instructor
ratio, while splitting the cost of a normal session!!! Clients can pay very little for small group personal training session!!!
Fitness Boot Camps: We offer the very best high
quality, high intensity boot camps at MBS Elite. The groups are never too large
and the instructors always tailor each exercise for you by giving you beginner
and advanced options! One of the best possible options for those of you looking
to get a great workout for your budget as these can cost less!
Weight Loss & Body Fat Reduction: We offer programs
that are specifically designed to enhance and expedite weight loss and body fat
reduction. We will offer you the physical, mental, and emotional support and
accountability that you will need to get the results that you deserve. If you are
tired of only fitting into a third of the clothes in your closet, don’t wait
Nutrition and Meal Plans: Trying to get into shape,
lose weight or fat, get stronger or faster, or perform better with poor
nutrition is pretty much impossible. Honestly it might be less frustrating to
just stand in the corner and hit your head against the wall… Let us help you
get the nutrition that your body needs to perform and function at its best, and
more importantly, let us help you speed up that sluggish metabolism so you can
get permanent results!!!
Free Weight Loss Challenges: Yes, you read it
correctly, this one is absolutely free to any organization out there, including
churches, businesses, knitting circles, softball leagues… WE DON”T CARE!!! We
want to help. We will come to your organization, take down initial and weekly
weigh-ins, offer free consultations and seminars along the way to support the
members of your team in their efforts to look and feel better!